HCPC, BAAT and BACP Registered Art Psychotherapist
Professional and confidential sessions with you, the client, at the centre. Experience a safe space to explore your difficulties through an integrative approach of artmaking, yoga, mindfulness and EMDR interventions with a compassionate and empathic qualified psychotherapist.
Vicky Procter BA Hons, PGCE, MA.

We all experience difficulties from time to time and there is no shame in reaching out for help.  Sometimes, these difficulties can take over your life and you feel there is nowhere to turn to for help.  I provide professional and confidential Psychotherapy or Art Psychotherapy sessions to help you explore these difficulties and to help you feel that you are not alone with them.

I am a HCPC registered Art Psychotherapist using a trauma informed approach, incorporating the use of Artmaking, Yoga, Mindfulness, IFS, Somatic movement and EMDR interventions to help you explore your difficulties within a safe and compassionate environment.  I work with adults, older adults and young people.  I learn from you what you need and we work together to find the answers within you, using this integrative approach to help you find your true self and a sense of safety and peace.

Art Psychotherapy provides a safe space to communicate and think about your inner feelings in a non-verbal or verbal way.  Art Psychotherapy is a form of psychotherapy which involves art making and conversation.  I am very much client led so if you wish to just talk all session then this is absolutely fine.  Equally, if there are some sessions where you wish to create art with very little talking, then this is fine too. 

  You don't have to be skilled at art to benefit from these sessions; I am fully trained to help you to express yourself in your own personal way.

Please see my separate pages with more information on my growing integrative approach using tools from Yoga, Mindfulness, Somatic movement, Internal Family Systems and EMDR. These all complement each other with a core focus of being trauma informed, of establishing a sense of safety and of revealing the true self with authenticity, compassion, growth and acceptance.

I offer 1:1 sessions to adults and young people and I am based in South Wales but also offer online sessions to clients living further away in the UK.
My aim is to help you regain your sense of safety, self-esteem, confidence, trust and independence.  I will never impose judgement and I am committed to helping you to explore, regain or discover your identity and place in the world, through self-reflection, mind-body practices, artmaking and conversation.  I am fully trained to help you use these creative and somatic processes as an opportunity to grow or make changes.
Through the use of Art Psychotherapy methods, psychodynamic theories and creating stronger connections between mind and body, I can help you discover and explore your identity and your choices for a happier and healthier future in becoming more authentically yourself and accepting all your parts.